Testosterone Water Retention

April 8, 2010 by sab  
Filed under Testosterone Water Retention

Some people who are on testosterone therapy report the incidence of edema or abnormal water or fluid retention. This may be either localized (edema that takes place in certain areas such as the lower extremities – the legs, feet or ankles – or arms or hands) or generalized (affecting most of the body). How is this possible and how does testosterone water retention take place?

In a nutshell, some kinds of testosterone therapy can result in liver damage, and organ damage or failure is known to result in edema in many cases. Let’s look at all this in greater detail.

Firstly, testosterone is a steroid hormone that is secreted by male testes and female ovaries. For both sexes, it is an extremely important hormone, but most especially for men, because it has a key role in maintaining male health. That said, it has benefits for women as well, even though testosterone is present in far less quantities in the female body. When testosterone levels in adults decline, especially for men who are aging (although this also happens with men who have lost their testes to cancer or other causes), sexual potency decreases, muscle mass and strength lessens, body fat increases, and skin thickens. In addition, many of the secondary sexual characteristics of men depend on testosterone levels – facial hair, thicker skin and so on and so forth – so when these levels plummet, these characteristics may begin to be lost or even to reverse in some cases.

Fortunately for those suffering this condition, artificial testosterone therapy, more properly known as androgen replacement therapy, is available. Artificial androgens like nadrolone are ingested via tablet or pill, injected into fat or muscle, spread on using creams, or applied using patches. Those who receive such therapy report increased well-being and muscle mass, heightened libido, and other such benefits that can slow down or retard the effects of aging, and can even have positive effects for athletes.

However, there can be some side effects of androgen replacement therapy, and the one we are concerned with here, the root cause of this testosterone water retention, is liver damage. This is a relatively less common side effect and is associated with androgens or testosterone that are ingested orally in the form of pills or tablets. In a nutshell, these tablets or pills can sometimes lead to liver injury and bile flow from the liver to the duodenum cannot take place – a condition known as cholestasis. And with liver damage can come edema, water retention and bloating – whether localized or generalized (in more severe cases).

Testosterone water retention is not irreversible. It can be dealt with by treatment via a doctor, and by adjustments in the amount and/or the frequency of the testosterone or androgen replacement being administered. This is why it is always best to see one’s doctor whenever one has an edema, as the root cause of such conditions needs to be determined and dealt with just in case it is something as serious as liver damage.

Tips on Preventing Water Retention Legs

Do you experience swelling in your legs due to water retention? Does it cause you too much pain, discomfort, and irritability? Does it prevent you from enjoying the usual things you normally do, like walking your dog or window-shopping? Does it make you feel unattractive and lower your self-esteem? If yes, then maybe should try some tips on preventing and treating water retention legs.

Water retention is medically known as edema. It refers to a health condition wherein excess water or fluid from the body is not drained through the lymphatic system, its normal path. Instead, water or fluid leaks into the tissues from the blood, thus causing the body or certain parts of it to swell.

Water retention is categorized into two sorts: generalized edema and localized edema. Generalized edema refers to swelling throughout the whole body. Localized edema, on the other hand, refers to swelling in a particular body area like the arm, legs, feet, abdomen, and even around the lungs.

You can easily tell if you have water retention legs. A doctor can diagnose the condition through conducting a physical examination, checking your symptoms, and inquiring about your medical history. In addition, the doctor may also ask you to undergo blood tests, urine tests, liver and kidney function tests, chest x-rays, and electrocardiograms or ECGs.

So how can you prevent and treat water retention legs? Here are some tips to get you back on your feet again:

  • Eat a well-balanced diet

It is true that many of the health conditions we experience are caused by the kind of food we eat. Eating a well-balanced diet can boost your immune system and prevent water retention. In addition, by doing so, you provide your body with the nutrients it needs. Have a healthy diet consisting mostly of low-fat and fiber-rich food like fruits and vegetables. If you are overweight, it will also help you lose those extra pounds.

  • Drink plenty of water

Drinking eight to ten glasses of pure, unadulterated water can help you prevent and treat edema. This is because when the body is dehydrated, it can respond by holding on to the water it contains, which can lead to swelling in certain areas. Keep your body hydrated by always drinking water and avoiding drinks, which can cause dehydration like coffee, soda, and tea.

  • Exercise

Regular exercise will not only give you a fantastic body but also help you against water retention. Speed up your metabolism rate, improve your digestion, and keep your body’s water content regulated by exercising.

If you want to protect yourself against water retention legs, you should start following the simple tips presented above, if you are not already doing so. Remember to have a well-balanced diet, drink plenty of water, and exercise regularly.